The FREE Quick Reference Training Guide is the companion to the Fundamentals of High Performance Wushu: Taolu Jumps and Spins book. This compact guide summarizes the key concepts from each of the chapters and lists the common errors, as well as the training exercises – all indexed with page numbers so you can look up the details quickly. When you run into a problem during a training session, a glance at the Quick Reference Training Guide will serve as a convenient reminder and troubleshooter. I hope you find it as helpful as I do! To get your free compact Quick Reference Training Guide just fill out the form below. Your FREE copy will be e-mailed to the address you specify.

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